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Help

Samaritans Wales Tel: 116123

Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.

Self Harm

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www.giveusashout.org

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Addictions

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Relationships

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Older People

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If you feel in need of help for any reason, we have listed a few helpful numbers and links below

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